Tooth decay is a common problem that occurs when acids in your mouth dissolve the outer layers of your teeth. Even with regular brushing and flossing you may still experience some form of decay or not be able to spot a problem. A regular check-up with an expert dentist is a must and detecting decay early means preventing complex dental issues in the future.
Having a tooth restored when required is important to prevent the further spreading of decay and ensure the long term health of your teeth. Common materials used for fillings are white composites and dental porcelains.
Signs of Tooth Decay:
- Toothache
- Sensitivity to hot, cold or sweet
- Dark spots appearing on your teeth
- Bad breath
- Unpleasant taste
Toothache is a warning that something is wrong and that you should visit your dentist as soon as possible. If you ignore the problem it may get worse, and you could end up losing a tooth.
Dentists can usually identify tooth decay by examining your teeth, although occasionally an X-ray may be carried out to check for any cavities or abscesses.
Tooth Decay Wimbledon - Frequently Asked Questions
Tooth Decay: A Bacterial Invasion
Plaque
Your mouth is home to a diverse community of bacteria that thrive in the warm, moist environment. These microorganisms combine with food particles and saliva to form a sticky, colourless film called plaque that adheres to your teeth.
Acid Production
When you consume sugary or starchy foods and drinks, the bacteria in plaque metabolise these carbohydrates and produce acid as a by-product. This acid can dissolve the protective outer layer of your teeth, known as enamel, leading to the formation of cavities or holes.
Risk Factors for Tooth Decay
Diet
A diet high in sugary and starchy foods and drinks, such as sweets, cakes, biscuits, fizzy drinks, and juices, increases the risk of tooth decay. The more frequently you consume these items, the more acid attacks your teeth endure.
Poor Oral Hygiene
Inadequate brushing and flossing allow plaque to accumulate on your teeth, providing a breeding ground for acid-producing bacteria.
Dry Mouth
Saliva plays a crucial role in neutralising acid and washing away food particles. Conditions that reduce saliva flow, such as certain medications or medical treatments, can increase the risk of tooth decay.
Call our practice today to schedule an appointment and learn more about preventing tooth decay.
Maintaining good oral hygiene habits, limiting sugary and starchy foods, and visiting your dentist regularly for professional cleanings and check-ups can help prevent tooth decay and preserve your beautiful smile.
Maintain Impeccable Oral Hygiene
The cornerstone of tooth decay prevention lies in maintaining excellent oral hygiene practices. By following these steps, you can significantly reduce your risk of dental caries:
Thorough Brushing
Brush your teeth for a minimum of two minutes, twice daily, using a fluoride toothpaste. Pay special attention to all surfaces of your teeth, including the gum line.
Interdental Cleaning
Clean between your teeth at least once a day using dental floss or interdental brushes. This removes plaque and food particles from areas your toothbrush can’t reach.
Optimise Fluoride Exposure
Fluoride plays a crucial role in strengthening tooth enamel and making it more resistant to acid attacks from bacteria.
Spit, Don’t Rinse
After brushing, avoid rinsing your mouth with water or mouthwash. Simply spit out any excess toothpaste to allow the fluoride to continue protecting your teeth.
Fluoride Supplements
Consider using additional fluoride products, such as mouthwashes or gels, if recommended by your dentist, especially if you’re at high risk for tooth decay.
Adopt a Tooth-Friendly Diet
Your dietary habits have a significant impact on your oral health and can either promote or prevent tooth decay.
Limit Sugar Intake
Reduce consumption of sugary foods and drinks, particularly between meals or within an hour of bedtime when saliva flow is reduced.
Choose Tooth-Friendly Snacks
Opt for low-sugar, high-fibre snacks like fruits, vegetables, and cheese, which can help stimulate saliva production and neutralise acids in the mouth.
Regular Dental Check-ups
Professional dental care is essential for maintaining optimal oral health and preventing tooth decay.
Biannual Visits
Schedule dental check-ups and professional cleanings every six months, or as recommended by your dentist, to remove tartar build-up and detect early signs of decay.
Contact our practice today to schedule a comprehensive dental examination and receive personalised advice on preventing tooth decay.
By incorporating these preventive measures into your daily routine, you can significantly reduce your risk of tooth decay and maintain a healthy, beautiful smile for years to come. Remember, prevention is always better than cure when it comes to your oral health.
Early Stage Tooth Decay
Fluoride Varnish
If your dentist detects early signs of tooth decay, they may apply a fluoride varnish to the affected area. This concentrated form of fluoride helps remineralise the tooth enamel, strengthening it and halting further demineralisation caused by acid attacks.
Cavities and Fillings
Removing Decay
When tooth decay has progressed to the point of forming a cavity or hole in the tooth, your dentist will remove the decayed portion using a dental drill or air abrasion instrument.
Filling Placement
After the decayed area has been cleaned and prepared, your dentist will place a filling to restore the tooth’s structure and function. Common filling materials include tooth-coloured composite resin, amalgam (silver-coloured), or gold.
Advanced Tooth Decay
In cases of extensive tooth decay, more advanced treatments may be necessary, such as:
– Root canal treatment (if the decay has reached the pulp, the innermost layer of the tooth)
– Dental crowns (to protect and strengthen a heavily decayed tooth)
– Tooth extraction (if the tooth is beyond repair)
Regular dental check-ups and good oral hygiene practices, such as brushing twice daily with fluoride toothpaste and flossing, can help prevent tooth decay and the need for more extensive treatments.
Visual Changes
Early tooth decay often manifests as subtle changes in the appearance of your teeth.
White Spots
Look for chalky white areas on your teeth, which may indicate the beginning stages of enamel demineralisation.
Discolouration
As decay progresses, you might notice light brown or grey spots on the affected tooth.
Sensory Symptoms
Your teeth may become more sensitive as decay develops.
Temperature Sensitivity
You might experience discomfort when consuming hot or cold foods and beverages.
Sweet Sensitivity
Pain or discomfort when eating sugary foods can be an early indicator of tooth decay.
Texture Changes
The texture of your tooth might change as decay progresses.
Rough Surfaces
You may feel a rough or jagged area on your tooth when running your tongue over it.
Don’t ignore the early warning signs. Contact us today to schedule a thorough dental examination and catch tooth decay in its early stages.
Regular dental check-ups are crucial for detecting tooth decay before it becomes visible or causes discomfort. If you notice any of these signs, it’s important to seek professional dental care promptly.
Recommended Frequency
The general recommendation is to visit your dentist every six months for a routine check-up and professional cleaning. This regular schedule helps maintain optimal oral health and prevents minor issues from escalating into more significant problems.
Factors to Consider
Oral Hygiene
If you have excellent oral hygiene habits, including thorough brushing and flossing, you may be able to extend the interval between visits to nine or twelve months.
Risk Factors
However, if you have risk factors such as a history of gum disease, frequent cavities, or dry mouth, your dentist may recommend more frequent visits every three or four months to monitor your condition closely.
Benefits of Regular Dental Check-ups
Early Detection
Regular dental check-ups allow your dentist to detect and address any issues early, before they progress and require more extensive treatment.
Professional Cleaning
During your cleaning appointment, your dental hygienist will remove hardened plaque (calculus) and stains that cannot be removed through regular brushing and flossing.
Oral Cancer Screening
Your dentist will also perform an oral cancer screening, checking for any signs or symptoms that may indicate the presence of oral cancer or other abnormalities.
Enamel Strengthening
Fluoride plays a crucial role in fortifying your tooth enamel, making it more resistant to acid attacks from plaque bacteria.
Remineralisation
Fluoride helps replenish lost minerals in your tooth enamel, reversing early stages of decay.
Crystal Formation
It promotes the formation of fluorapatite crystals, which are stronger and more acid-resistant than natural tooth enamel.
Bacterial Inhibition
Fluoride has antimicrobial properties that help combat decay-causing bacteria.
Metabolic Interference
It interferes with the metabolism of cariogenic bacteria, reducing their ability to produce harmful acids.
Plaque Reduction
Fluoride can help reduce the amount of plaque that adheres to your teeth.
Saliva Enhancement
Fluoride works in conjunction with your saliva to protect your teeth.
Mineral Saturation
It increases the concentration of beneficial minerals in your saliva, promoting natural remineralisation.
Harness the power of fluoride to protect your teeth from decay. Contact us to learn more about fluoride treatments and how they can benefit your oral health.
While fluoride is a powerful tool in preventing tooth decay, it’s most effective when used in conjunction with good oral hygiene practices and a balanced diet.
Lead by Example
Children learn best through observation and imitation. Make it a family routine to brush and floss together, demonstrating proper techniques and emphasizing the importance of good oral hygiene habits.
Make It Fun
Tooth-friendly Rewards
Encourage positive dental habits by offering tooth-friendly rewards, such as stickers or small toys, when your child brushes or flosses consistently.
Engaging Tools
Invest in fun, child-friendly dental products like colourful toothbrushes with their favourite characters or flavoured toothpastes to make the experience more enjoyable.
Establish a Routine
Consistent Schedule
Create a consistent schedule for brushing and flossing, such as after breakfast and before bedtime, to help establish these habits as part of your child’s daily routine.
Supervision
Supervise and assist your child with brushing and flossing until they develop the necessary skills, typically around the age of 6 or 7.
Educational Resources
Utilize educational resources, such as books, videos, or dentist-approved apps, to teach your child about the importance of oral hygiene in a fun and engaging way.
Foster lifelong dental health with Ridgway Dental. Contact our practice for more tips and guidance on helping your child develop excellent oral hygiene habits.
Involving your child in the process, making it enjoyable, and providing consistent reinforcement can help instil positive dental habits that will benefit them throughout their lives.
Early-Stage Reversal
In its initial stages, tooth decay can be halted and potentially reversed through proper care and intervention.
Remineralisation
The process of restoring minerals to weakened tooth enamel can effectively reverse early decay.
Enamel Strengthening
With appropriate care, weakened enamel can be reinforced, preventing further decay progression.
Professional Interventions
Dentists can employ various treatments to arrest and potentially reverse early-stage decay.
Fluoride Treatments
Professional-strength fluoride applications can help remineralise enamel and halt decay progression.
Dental Sealants
Applying sealants to susceptible teeth can prevent decay from developing in high-risk areas.
Lifestyle Changes
Adopting decay-prevention habits can help reverse early-stage decay and prevent future occurrences.
Dietary Adjustments
Reducing sugar intake and increasing consumption of tooth-friendly foods can aid in reversing early decay.
Oral Hygiene Improvement
Enhancing your brushing and flossing routine can help remineralise weakened enamel and prevent further decay.
Sugar Consumption
The foods and drinks you consume play a significant role in the development of tooth decay.
Acid Production
When you eat sugary foods, bacteria in your mouth feed on these sugars, producing acids that erode tooth enamel.
Frequency Matters
Frequent snacking on sugary items throughout the day increases the time your teeth are exposed to harmful acids.
Acidic Foods and Drinks
Consuming acidic items can directly contribute to tooth decay.
Enamel Erosion
Acidic foods and beverages can soften and erode tooth enamel, making teeth more susceptible to decay.
pH Balance
Regularly consuming acidic items disrupts the pH balance in your mouth, creating an environment conducive to decay.
Protective Foods
Some foods can actually help protect your teeth from decay.
Calcium-Rich Foods
Dairy products and leafy greens high in calcium can help strengthen tooth enamel and neutralise acids.
Fibrous Foods
Crunchy fruits and vegetables stimulate saliva production, which helps wash away food particles and neutralise acids.
Natural Cleansing Action
Saliva serves as your mouth’s built-in cleaning system, playing a crucial role in maintaining oral health and preventing tooth decay.
Food Particle Removal
The constant flow of saliva helps wash away food debris and bacteria, reducing the risk of plaque buildup on your teeth.
Acid Neutralisation
Saliva contains bicarbonates that help neutralise acids produced by bacteria, protecting your tooth enamel from erosion.
Remineralisation Support
Your saliva is rich in minerals that are essential for maintaining strong, healthy teeth.
Calcium and Phosphate
These minerals present in saliva help replenish and strengthen areas of tooth enamel that have been weakened by acid attacks.
Fluoride Retention
Saliva helps retain fluoride from toothpaste and other sources on your tooth surfaces, enhancing its protective effects.
Antibacterial Properties
Saliva contains natural compounds that help combat harmful bacteria in your mouth.
Antimicrobial Proteins
Enzymes and proteins in saliva, such as lysozyme and lactoferrin, can inhibit the growth of decay-causing bacteria.
Immune Defence
Saliva contains antibodies that help identify and neutralise harmful microorganisms, including those responsible for tooth decay.
Dry Mouth Concerns
Reduced saliva flow, known as xerostomia, can significantly increase your risk of tooth decay.
Medication Effects
Many medications can cause dry mouth as a side effect, potentially increasing your susceptibility to decay.
Understanding the vital role of saliva in preventing tooth decay highlights the importance of maintaining good hydration and addressing any issues that might affect saliva production. If you’re experiencing dry mouth symptoms, it’s crucial to consult with your dentist for appropriate management strategies.